The National Association of Convenience Stores (NACS) expo took place this week in Las Vegas. And wowza, what an expo it was! From cheese snacks to frozen novelties to protein beverages, dairy showed up in convenient formats and buyers were buying them up. Dairy proteins were also the star ingredient in varied food formats. Make sure your dairy foods are controlling the dairy protein narrative.
While all things dairy put a smile on my face, as well as my fun photos with branded imagery and characters, the highlight of NACS 2026 for me was an upfront seat to see and hear Jason Sudeikis, aka Ted Lasso, speak about anything and everything. FYI, prior to his Saturday Night Live debut, he worked at a few different grocery stores to make ends meet. He was quick to point out they were not c-stores but assured the audience that he shops them often.
In case you were wondering, there were 151,975 c-stores in the U.S. at the end of 2025. Foodservice contributed 28.5% of in-store sales in 2025, up from 11.9% in 2005, according to the State of the Industry data from NACS.
Foodservice is made up of the categories of prepared food; commissary food; and hot, cold and frozen dispensed beverages. The largest category is prepared food—pizza, chicken, burgers, sandwiches/wraps, salads, etc.—which accounted for 73.9% of foodservice sales, up from 66.4% in 2021.
Following prepared food, packaged beverages comes in as the second biggest category within c-stores, accounting for 18.7% of in-store sales, up 0.8 points from 2024. Among the other categories, the alternative snacks category—namely, protein-forward products—saw a particularly strong sales increase of 7.9% in 2025, which can be attributed to the rise in GLP-1 users, according to NACS.
Dairy plays in all these spaces.
"Protein is the magic word that has sustained dairy in recent years,” according to Ludovic Meilhac, expert partner at McKinsey & Company, who recently wrote on the topic, referencing McKinsey’s eighth annual dairy executive survey.
“If a dairy product has a label indicating high protein content, it sells better,” according to Ludovic Meilhac, McKinsey & Co.
Link HERE to the McKinsey survey, which was expanded to include Europe.
“Protein has always been a rock star. People have always said it’s good for you, and you should consume more of it,” Meilhac said. “More recently, people have come to understand that the quality of the protein matters, too. Dairy proteins are great because they’re easily digestible and have an amino acid composition that closely matches the body’s needs, so they’re hard to replicate with plant-based sources alone.”
“Both Greek yogurt and ultrafiltered milk are now multibillion-dollar industries,” said Meilhac. “The protein trend has helped the dairy industry reverse the narrative. Just five or so years ago, plant-based alternatives were growing fast, and some people believed that within a few years the dairy industry would be dead. That hasn’t happened.
“Consumers today want a lot of dairy protein, especially whey protein,” said Meilhac. “It’s a versatile ingredient…and there’s been a lot of innovation in dairy protein.
“In the past three years, U.S. dairy processors have invested an unprecedented $13 billion in building dairy plants,” said Meilhac. “That investment reflects confidence in what lies ahead for the industry. Consumer demand remains strong, AI is helping companies improve performance, and high-quality dairy protein continues to open up new possibilities.”

And protein was everywhere at NACS 2026. Mars Snacking is putting dairy protein in its new Cheez-It Protein crackers. The crackers are also made with 100% real cheese.
Rich Products is bringing protein to its blend it yourself f’real brand in the first quarter of 2027 with Tropical Mango Protein and Peanut Butter Banana Reese’s Protein Smoothies. Each Protein Smoothie is made with real fruit, delivers 20 grams of protein from milk protein isolate and contains fewer than 250 calories, with no artificial colors, flavors or sweeteners.
“Consumers are increasingly looking for products that deliver both indulgence and function, and our new Protein Smoothies are designed to do exactly that,” said Megan Grinstead, Vice President of Customer and Consumer Marketing at Rich Products Corporation. “Together with our bold new packaging and next-generation B8 Blender within our Blend n’ Sip platform, we’re elevating every part of the f’real experience. These innovations help us deliver more engaging consumer experiences, greater operational confidence for our customers and a strong foundation for future innovation across the brand.”
The Simply Good Foods Company, which has owned Quest Nutrition since 2019, and Legendary Foods, which is owned by the founder of Quest Nutrition, both had a bold presence at NACS. These companies are all about dairy protein in convenient, portable, single-serve formats. From pasta cups to beverages to doughnuts and all types of bars and chips, these two companies are big buyers of milk proteins and whey proteins.
Barebells was one of many brands promoting Protein Soda. Barebells’ offering is a sugar free, sweet and sparkling soda with 200 milligrams of caffeine and 10 grams of clear whey protein. It comes in four flavors: Classic Cola, Pineapple Sunrise, Sweet Cherry and Wild Strawberry.To read more about protein sodas, link HERE to an article I wrote on topic for Food Business News.
SPYLT, the ready-to-drink protein milk for those who refuse to grow up, was serving up its new limited-time-offerings of Maple Donut and Banana, along with its core line. Each can packs in 20 grams of protein, 0 grams of sugar, 90 calories 60 milligrams of caffeine. It’s made with lactose-free ultrafiltered milk.
“What’s always set us apart is our craveable, playful and unexpected flavors,” said Josh Mendenhall, Co-Founder and President of SPYLT.
Craveable, playful and unexpected flavors, coupled with dairy protein and served in a convenient format, is the way forward for dairy in the c-store channel.

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